Sunday, December 6, 2009

Panduan untukku yang kurang susu

Posted by NAI at 2:26 PM

Pump selepas menyusukan baby
Jangan risau & kecewa jika kite pump time ni susu x keluar or keluar titik-titik shj...mmg kdg2 kite hanya "air-pumping" instead of "milk-pumping"... Tujuan pump selepas baby menyusu ialah untuk stimulate breast and memberi signal pd body kite bahawa ada demand. Bile demand tinggi, supply pasti bertambah!
Peringatan ye...jangan beranggapan yg bile kite pump sebelum baby di susukan, nanti bile nak susukan baby susu dah takde. Tanggapan ni sangat lah SALAH ye! Percaya lah...even selepas kite pump and directly after that baby nak nyusu, susu kite still ade utk baby minum...susu kite x pernah x de...malah sentiasa dihasilkan! Tu la keajaiban yg ALLAH swt dah jadikan...
Power-pumping / Hyperstimulation
Power-pumping / hyperstimulation ialah teknik yg digunakan utk mommies yg menghadapi masalah low milk supply. Caranye, kite pam selama 10 minit to 20 minit utk setiap payudara dan rehat selama 10 minit. Kemudian sambung lagi 10 minit to 20 minit dan stop 10 minit. Maksudnye cenggini la patternnye --> pump and stop 20-10-20-10 round the clock.
Samada perlu mengepam selama 10 minit atau 20 minit, bergantung pd individu masing2. Sesetengah org hanya memerlukan 10 minit untuk mengosongkan payudara, dan ade yg memerlukan 20 minit. Basically kena rest 10 minutes then continue pumping. Berlangsung dalam tempoh 1 jam. Lakukan selama 3 hari (atau lebih) berturut2 pada jam dan waktu yg sama.
Cluster-pumping
Basically, cluster pumping means dalam tempoh sehari, kite mengepam banyak-banyak kali tapi dalam tempoh masa yg sekejap je. Contohnye kite mengepam setiap setengah jam atau setiap 1 jam sekali, TETAPI dlm tempoh yg singkat seperti 5 minit ke 10 minit sekali pam. Boleh buat selama beberapa hari. Misal kate kite buat la dlm 3-4 hari...bergantung..kalau rajin wat la sampai seminggu! =)
"Cluster pumping means you try to pump several times in a short period of time once or twice per day. This tells your body that your baby is not getting enough and your body will start to increase production. Its frequently for shorter periods. For instance, pup every half hour for 10 minutes for several hours. Cluster pumping is done for only a portion of the day, repeated every few days".
Pam susu kesayangan ku
Avent Isis Manual Spectra 3

 

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